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Tuina
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Tui Na Chinese Massage

A traditional Chinese medical massage to restore balance, harmony, and vitality.

​How It Works

During your healing session, I use a combination of rolling, pressing, and stretching techniques to release tension in the muscles, fascia, and joints. Movements begin gently on the surface before gradually working into deeper layers, helping to clear energetic and physical blockages. Each treatment begins with a brief tongue and pulse reading to assess your energy and identify disharmonies. This allows me to tailor acupressure points and massage techniques specifically for your needs. Tui Na is performed fully clothed or through a light cotton sheet, maintaining comfort and modesty throughout.

 

What to Expect

Tui Na can feel both relaxing and revitalising. It calms the nervous system, eases pain, and restores the natural flow of Qi throughout the body. You may feel lighter, clearer, and more energised after a session.

If deeper tension is released, some tenderness may occur the next day (similar to post-exercise soreness) as the body eliminates old stagnation. Staying hydrated supports this natural detox process.

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What Is Tui Na?

Tui Na (pronounced twee-nah) is one of the oldest branches of Traditional Chinese Medicine. Its name translates as “push and grasp,” reflecting its dynamic yet deeply soothing nature. Often described as acupuncture without needles, it works along meridian channels to stimulate the flow of Qi (life force energy), release stagnation, and rebalance the body’s natural rhythms. This therapy is ideal for those seeking both relaxation and therapeutic benefit whether for injury recovery, emotional balance, or overall health maintenance.

Massage Table

"I had been diagnosed as diabetic, among a number of symptoms I was feeling extreme fatigue. Through a combination of diet, exercise and Tui na my energy levels increased radically and we managed to reverse the condition. I am no longer technically Diabetic!  Molly is impeccably professional and yet manages her healing approach with a pragmatism and great sense of humour that makes you very comfortable and confident with her treatments. I am so convinced of the benefits of Tui na that after the initial five-week recommended sessions... I still continue to go on a regular basis. Thoroughly recommended".

 

Robin Chowdhury, UK

Tui Na Massage Benefits

Tui Na massage offers far more than just physical relief, it reconnects you to your body’s natural intelligence and rhythm. Each session supports the smooth circulation of Qi throughout the meridians, helping to release blockages, calm the nervous system, and create a deep sense of ease within the body and mind. Over time, these treatments build resilience, vitality, and inner balance that ripple through every aspect of your wellbeing.

Benefits include:

  • Promotes deep relaxation and stress relief

  • Improves posture, flexibility, and circulation

  • Eases pain and physical restrictions

  • Clears energetic stagnation and restores flow

  • Enhances mental clarity and emotional balance

  • Stimulates the body’s natural healing intelligence

  • Fully clothed, non-invasive, and deeply restorative

 

Whether you receive Tui Na for relaxation, physical alignment, or emotional healing, the results are cumulative each session helps to reawaken your connection to your own life force energy. This renewed flow supports not only physical harmony but a sense of inner peace and grounded vitality.

 

Massage Supplies

"Molly is so calm, warm and welcoming. She literally flushed the pain out of my body or that is how it felt. Like many people, my life is stressful and manic and as a keen horse rider, my body takes a few knocks too. I use Tui na as a maintenance treatment now and I find the treatment has a wonderful warming and calming effect on me mentally whilst my body benefits enormously from the physical aspect of the massage and pressure point therapy. It gives me an underlying feeling of confidence and the ability to cope with life and its many daily demands without becoming overwhelmed or anxious. It kind of gives me a coping mechanism".


Liz  E. UK

Why Receive Regular Treatments

Our modern lifestyles often create chronic tension and energetic overload, leading to physical stiffness, fatigue, or emotional stress. Regular Tui Na sessions help to rebalance the nervous system, promote circulation, and maintain flexibility in both body and mind.

Over time, the body becomes more adaptable, the mind more at ease, and the spirit more centred.

Integrating Holistic Support

In addition to the physical work, I may offer guidance on breathwork, gentle movement, or five-element nutritional principles to support your healing between sessions.

My background in Tui Na, Quantum Healing, Sound Healing, and Martial Arts allows me to blend energetic awareness with physical technique, helping you reconnect to your natural flow of life force energy.

 

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