Sound Vibrations that will bring healing to your soul
Sound Journey Meditation
Sound Healing - Restoring Harmony Through Vibration
Sound healing is an invitation to slow down and reconnect with your inner stillness. Held in the peaceful sanctuary of my home retreat in the mountains of Govilon, Abergavenny, each session offers a deeply restorative journey where sound and silence work together to bring you back into harmony.
We begin with gentle grounding connecting breath, body, and presence before moving into rhythmic shamanic drumming that synchronises your heart and mind into coherence. From there, layers of sound unfold through the tones of six crystal bowls, five Tibetan singing bowls, and seven gongs that guide you through waves of release, expansion, and peace. Each tone works on the body, mind, and energy field, helping you realign with your natural vibration of balance and wellbeing.
How to book your Sound Healing Journey
I offer single & partner sound journey meditations on Friday afternoons and small group journey sessions bi-weekly on Friday evenings in Govilon village. Depending on availability and with prior notice, booking times and dates can be flexible. Please drop me a message with your enquiry and I'll be happy to contact you and arrange a personalised booking.
SOLO SOUND
Session for One
45 Minutes
£45
HARMONIC DUO
Session for Two
60 Minutes
Includes Refreshments
£30pp
TRIO TONES
Session for Three
90 Minutes
Includes Refreshments
£30pp
GROUP RESONANCE
Evening sessions for Four
120 Minutes
Includes Refreshments
£25pp
Private & Group Gong Baths
Whether you join a private session or a group gong bath, each experience is designed with comfort and care.
You’ll rest on soft sheepskin rugs, cocooned in blankets and pillows, as the sound waves gently move through and around you. For public sessions, guests are welcome to bring their own blankets and cushions to make the space their own. Each sound journey concludes with a moment of sacred silence to allow your energy to integrate, followed by a cup of organic tea and a little something to nibble, as part of the grounding ritual that brings you gently back to earth.
Get ready for our upcoming Synergy Sound Journey events!
The Benefits of Sound Healing
The vibrations created by the gongs and bowls travel deep into the body, releasing areas of energetic congestion and emotional stagnation. This allows your nervous system to settle, your mind to quieten, and your spirit to feel replenished.
After a session, many people describe feeling lighter, more open, and connected to something vast yet deeply peaceful within themselves. The effects often ripple through the following days improving sleep, mood, and overall sense of wellbeing.
Why you should have Sound Healing:
Induces deep states of relaxation and inner calm.
Balances the nervous system and restores natural flow.
Clears trapped or suppressed emotions.
Supports better sleep and emotional clarity.
Eases physical discomfort and tension.
Enhances meditation, creativity, and focus.
Promotes a profound sense of stillness, and presence.
45 min - 1 hr
From 45 British pounds
2 hr
100 British pounds